I created a new simulation project called 'Football impact with goal post':
This project simulates the crossbar impact of David Beckham's fastest kick clocked at 97.9 mph - 157.6 kph.
More of my public projects can be found here.
This project only contains the CAD model for the Beckham’s rocket kick clocked at 97.9 mph - crossbar impact Part 1: Simulation Tutorial. You can directly make a copy of this project and follow the procedure in the forum post to complete the tutorial.